Its just a simple drink of water, can I do it? No

This past week has been crazy! With testing and friends and a lot of other things that I could just lose my mind. Take drinking water from the drinking fountain. I was drinking then I guess I pushed harder or someone bumped me, I don't know but it shot up and got all over my face. Then I go to drink some more, and the same thing happens. Crazy. I think I'm just losing it!